First Steps Nutrition Trust log
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Eating well in pregnancy
Infant feeding
Eating well birth to five


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First Steps Nutrition Trust is an independent public health nutrition charity that provides information and resources to support eating well from pre-conception to five years.

Our Resources:
logo Are put together by nutrition experts, are regularly updated and are reviewed by policy makers, health professionals, independent experts and users

logoCan be used in UNICEF Baby Friendly settings

logoAre available as free pdf downloads and can be used by anyone in their work promoting better public health
Our Mission
logoTo ensure that everyone working to support mums-to-be and young families has access to independent, expert and practical 'eating well' resources.

We provide up-to-date information on infant milks for sale in the UK, promote eating well sustainably, manage the Action on Additives campaign and support the welfare food scheme through the Healthy Start Alliance.

Latest publications

Eating well: the first year Eating well: Packed lunches for 1-4 year olds
Eating well for new mums
Eating well recipe book Infant milks: A simple guide Breastmilk & Breastfeeding

Registered Charity No: 114640