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Eating well in pregnancy
Infant feeding
Eating well from birth to five


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Eating well in pregnancy

Eating well for a healthy pregnancy: A practical guide (2017)

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Eating well for a healthy pregnany. A practical guide This guide updated in 2017, is available as a free pdf download and provides advice for health professionals to support all pregnant women about food, nutrition in pregnancy. It includes recipes and meal ideas and will hopefully sit alongside other local public health guidance to provide practical explanation of what 'eating well' looks like for pregnant women.

As with all our resources the information is in line with current policy and has been reviewed by experts in the field.

Hard copies of this resource are now available and can be accessed as can other First Steps Nutrition Trust publications on a not for profit basis from here:
To order copies go to the website

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